Can You Get Excessive Vitamin C?

Restorative vitamin C treatment can seem unsafe at first blush. It's true that the treatment dosages are significantly higher than the recommended day-to-day allowances (RDA). A healthy guy should take in about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg each day. This number increases for cigarette smokers and pregnant/nursing females.

For restorative functions, it's believed that you must take as much as 1,000 mg every 6 hours. So what's reality and exactly what's fiction? This article will take a look at myths and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into the use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Infectious Diseases and Contaminants, that ascorbic acid is "one of the most safe and least harmful treatments that can be administered to a patient on a regular basis."

Another doctor keeps in mind that over 20,000 patients treated with the extremely vitamin experienced a "remarkable lack of systemic troubles" other than a few moderate side effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to safety in vitamin C treatment, however we have actually simply scratched the surface of the misconceptions. Let's take a look at a few common ones and their counterclaims to see the genuine factor behind ascorbic acid treatment.

Misconception: You can establish kidney stones from ingesting too much vitamin C.

Truth: One research study showed that guys really lowered their chances of kidney stones for each 1 milligram of vitamin C in their blood stream. Another research study that followed Vitamin C Therapy 4U 85,000 females for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Misconception: You can establish cancer from too much vitamin C.

Fact: Again, it seems that vitamin C assists instead of prevents health. It's been recommended in multiple studies that vitamin C helps cancer patients regain their strength and well-being faster. Newer research argues that increasing the dose of ascorbic acid in fact assists improve longevity.

Myth: You can turn down a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C assists transplant receivers avoid a serious issue that results in organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C combined with 400 mg of vitamin E reduces a typical adverse effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It is very important to evaluate the claims of any medical research study with a hesitant eye.

At age 39, Tim Coursey's brother John was diagnosed with occlusive heart disease and needed to withstand several surgeries including a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his sibling to follow it. The brothers now look for to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Restorative vitamin C therapy can appear harmful at first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed research study men actually reduced in fact minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems once again vitamin C helps rather than hinders assists. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and persuaded his sibling to follow it.

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